Health

Recognizing the 10 symptoms of a vitamin D deficiency

Most of us are familiar with vitamin D. While there are other ways of getting a vitamin D intake, it mainly comes from the sun. You can use certain foods such as eggs, fish...

Incredible Historical Photos You Most Likely Haven’t Seen Before

The Cologne Cathedral, 1944 Seen here is an aerial black and white photo of the famous Cologne Cathedral during World War II. The cathedral suffered fourteen hits by aerial bombs during the war. It did...

7 streches in 7 minutes that will relieve or even cure your lower back...

Over 70% of the Dutch population suffer from back problems, of which the majority is suffering more specifically from lower back pains. The most common cause for this is a wrong sitting posture. Because...

This is what the shape of your foot says about your personality

Many of us have ever had a hand-reading session with a fortune teller. This can be very interesting and has personally given me a surprising amount of insight into my life and personality. But...

Do you suffer from cramps in bed? Discover how you can get rid of...

If you have nocturnal cramps in the legs, we do not have to tell you how uncomfortable this leg pain can be. One moment you are sleeping healthy and the next moment you wake...

This happens to your body when you eat 2 eggs a day

There is a common misconception that eating eggs is dangerous. But this is absolutely untrue - eggs are actually safe and healthy. Eggs are a good source of protein and contains vitamin A, D,...

Signs That Show You Are Eating Too Much Sugar

We almost all love sugar, even though we know it can cause serious health problems. But if you eat too much sugar, you will have to deal with these early warning signs! When you...

Signs That Show You Are Eating Too Much Sugar

We almost all love sugar, even though we know it can cause serious health problems. But if you eat too much sugar, you will have to deal with these early warning signs! When you...

This way, you can easily remove and prevent limescale

Hard water stains will affect the entire appearance of your kitchen, toilet and bathroom. Despite your cleaning efforts, making sure your house is nice and tidy, limescale will interfere. Hard water stains are caused by...

You can also use fabric softener for these 7 things at home

Many people wash their clothes using fabric softener. It not only softens clothing, but did you know that fabric softener can also be used as a cleaning agent? Softening your clothes is not the...

This happens to your body when you eat 2 eggs a day

There is a common misconception that eating eggs is dangerous. But this is absolutely untrue - eggs are actually safe and healthy. Eggs are a good source of protein and contains vitamin A, D,...

9 Uses for Aluminum Foil You Didn’t Know About

Everyone has aluminium foil in the kitchen. It would be strange not to; it is very useful. We use aluminium foil to prepare food in the oven, on the grill or to store it...

This is what the shape of your foot says about your personality

Many of us have ever had a hand-reading session with a fortune teller. This can be very interesting and has personally given me a surprising amount of insight into my life and personality. But...

7 Physical Symptoms of Early Alzheimer’s Disease

When you think of symptoms of Alzheimer's disease, confusion, disorientation and speech problems can be the first symptoms that come to mind. However, Alzheimer's also manifests itself physically. Sometimes, people show the physical symptoms...

A Month Before a Heart Attack Your Body Starts Warning You

Smoking, high blood pressure, obesity and long-term stress are some of the factors that can increase the risk of heart attacks. Healthy living and taking care of yourself can, in turn, lower the risks...