Arthritis affects more than 50 million Americans, which causes them to live with constant pain and inflammation on a daily basis. Medication doesn’t treat the problem, it just eases the pain. If you start with anti-inflammatory supplements, you are treating your arthritis pain in a natural and safe way.
These are the 9 foods you need to avoid if you have arthritis:
Fried and Processed Food
Clinical Endocrinology and Metabolism published a study showing that deep-fried foods are rich in toxins called advanced glycation, which increases the oxidation in your cells and worsens the inflammation.
Continue reading on the next post for 8 more foods you need to avoid if you have arthritis.